Mental health dip

🤯 Honesty post, mental health dip


I’m really struggling at the moment, I can’t quite put my finger on it but I’m losing my mojo for everything.


One day I’m up and one day I’m meh


I’ve been awake since 5.30am just lied in bed, usually I get straight up and do my farm jobs and make a list of what I need to do for the day.


However today I’ve though sod it, I’m going to stay in bed for a bit longer and just get my mind quiet as it’s been going mental since I woke.


Quieting my mind hasn’t worked so instead I’m listening to every thing it’s rambling about and jotting it down in my phone and then working through them one by one.